Studies in lipitor male rats performed at doses up to 175 mg/kg (15 times the what is lipitor used for lipitor human exposure) produced no changes in lipitor fertility. This dose represents a lipitor plasma AUC (0-24) value of lipitor approximately 16times the lipitor mean human plasma drug exposure after an 80 lipitor mg oraldose. This happens more often in generic women, in lipitor older adults, or people who have lipitor kidney disease or poorly controlled hypothyroidism (underactive thyroid). Lipitor can pass into your breast milkand may lipitor harm your baby. Important information, you should not lipitor take Lipitor if you are pregnant or breast-feeding, or if you have liver lipitor disease. See tips for controlling blood generic sugar, diet and exercise and other helpful. Lipitor is lipitor used to treat high cholesterol, and to lower the generic risk of generic stroke, heart attack, or other heart complications generic in lipitor people with type 2 diabetes, coronary heart disease, generic or other risk factors. Heart Attacks in Women Heart disease, particularly coronary artery disease is lipitor the lipitor leading cause of heart attacks. Niacin The risk of skeletal muscle effects may be enhanced when lipitor generic is used in combination with niacin; a lipitor reduction in lipitor lipitor dosage should be considered in this setting see warnings AND precautions. Symptoms of heart disease include chest. Hemodialysis : While studies have not been conducted in patients lipitor with end-stage generic renal disease, hemodialysis is not expected to significantly enhance clearance of lipitor since the generic drug is extensively bound to plasma proteins. There was no significant difference between the treatment groups for the primary endpoint, the rate of first major coronary event (fatal CHD, non-fatal MI, and resuscitated cardiac arrest 411 (9.3) in the lipitor80 mg/day group. Make sure youre taking generic the right statin for your needs. There have been rare postmarketing reports of cognitive impairment (e.g., memory loss, forgetfulness, amnesia, memory impairment, confusion) associated with statin use. Even if you think generic you're getting enough generic fruits and vegetables per day, how can you be sure? Lipitor Tablets for oral administration contain 10, 20, 40, or 80 mg of atorvastatin and the following inactive ingredients: calcium carbonate, USP; candelilla wax, FCC ; croscarmellose sodium, NF; hydroxypropyl cellulose, NF; lactose monohydrate, NF; magnesium stearate, NF; microcrystalline cellulose, NF; Opadry White. High triglycerides increase the risk of heart disease. Active liver disease or unexplained persistent transaminase elevations are contraindications to the use of lipitor see contraindications. Although the reduction of fatal and non-fatal strokes did not reach a pre-defined significance level (p0.01 a favorable trend was observed with a 26 relative risk reduction (incidences.7 for lipitor and.3 for placebo). What should I avoid while taking Lipitor? It is especially important to lower your cholesterol generic if you have heart disease, smoke, have diabetes or high blood pressure, are older, or if family. Patients takingdigoxin should be monitored appropriately. Lipitor side effects Get emergency medical help if you have signs of an allergic reaction to Lipitor: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Five of the 29 patients had absent LDL-receptor function. Inhibitors of the oatp1B1 (e.g., cyclosporine) can increase the bioavailability of atorvastatin. These findings occurred at plasma AUC(0-24) values generic of approximately 6times the mean human plasma drug exposure after an 80 mg oral dose. Common Lipitor side effects may include: joint pain; stuffy nose, sore throat; diarrhea; or pain in your arms or legs. Lipitor significantly decreased plasma levels of total-C, LDL-C, triglycerides, and apolipoprotein B during the 26-week double-blind phase (see Table 11). The proportions of subjects who experienced cardiovascular death were numerically smaller in the lipitor80 mg group (3.3) than in the placebo group (4.1). Oral lipitor dosage Contraceptives Co-administration of lipitor and an oral contraceptive increased AUC values for norethindrone and ethinyl estradiol see clinical pharmacology.These increases should be considered when selecting an oral contraceptive for a woman taking lipitor. From fresh fruits to whole grains, these fiber-rich foods can lower cholesterol, prevent. This is not a complete list of side effects and others may occur. Distribution Mean volume of distribution of lipitor is approximately 381 liters. The co-administration of lipitor with cyclosporine should be avoidedsee warnings AND precautions. In the Collaborative Atorvastatin Diabetes Study (cards the effect of lipitor on cardiovascular disease (CVD)endpoints was assessed in 2838subjects (94white, 68 male ages 40-75with type 2 diabetes based on WHO criteria, without prior history of cardiovascular disease. The most commonly reported adverse reactions(incidence 2and greater than placebo) regardless of causality, in patient streated with lipitor in placebo controlled trials (n8755) were: nasopharyngitis (8.3 arthralgia (6.9 diarrhea (6.8 pain in extremity (6.0 and urinary tract infection (5.7). Generics generally work fine, says Everyday Health expert ArthurAgatston, MD, a preventive cardiologist and an associate professor of medicine at the University of Miami Miller School of Medicine. Patient Counseling Information lipitor Advise the patient to read the FDA-approved patient labeling ( patient information ). The following additional side effects have been reported with lipitor: tiredness, tendon problems, memory loss, and confusion. The liver is the primary site of action and the principal site of cholesterol synthesis and LDL clearance. Plasma lipitor concentrations are lower (approximately 30 for Cmax and AUC) following evening drug administration compared with morning. 33/2366,.4)compared to placebo. Table 3: Clinical adverse reactions occurring in 2 in patients treated with any dose of lipitor and at an incidence greater than placebo regardless of causality ( of patients). Hepatic Impairment Lipitor is contraindicated in patients with active liver disease which may include unexplained persistent elevations in hepatic crestor vs lipitor transaminase levels see contraindications and clinical pharmacology. The safety and efficacy of lipitor in lowering LDL-C appeared generally consistent with that generic observed for adult patients, despite limitations of the uncontrolled study design Advise postmenarchal girls of contraception recommendations, if appropriate for the patient see Use in Specific Populations. Call your doctor generic for lipitor for medical advice about side effects. Subjects were randomly assigned to either 10 lipitor mg/day or 80 mg/day of lipitor and followed for a median duration.9 years. Based on observations in rats, lipitor is likely to be secreted in human milk see contraindications and Use in Specific Populations. In patients taking the HIV protease inhibitornelfinaviror the hepatitis C protease inhibitor boceprevir, therapy with lipitor should be limited to 40 mg, and appropriate clinical assessment is recommended to ensure that the lowest dose necessary of lipitor is employed see warnings. In clinical studies, patients reported the following common side effects while taking lipitor: diarrhea, upset stomach, generic muscle and joint pain, and alterations in some laboratory blood tests. In vitro lipitor studies suggest the importance of lipitor metabolism by cytochrome P450 3A4, consistent with increased plasma concentrations of lipitor in humans following co-administration with erythromycin, a known inhibitor of this isozyme see drug interactions. The long-term efficacy of lipitor therapy initiated inchild lipitor hood to reduce morbidity and mortality in adulthood has not been established. Atorvastatin may pass into breast milk and could harm a nursing baby. You feel more tired than usual your skin and whites of your eyes get yellow. Wait and take the next dose at your regular not take 2 doses of lipitor at the same time. "One area of possible concern with generic medications is the possibility that the generic atorvastatin options will be different in potency compared to Lipitor brand atorvastatin Randal. Prevention Of Cardiovascular Disease In Adults. How should I take Lipitor? In female rats, atorvastatinat doses up to 225 mg/kg (56 times the human exposure) did not cause adverse effectson fertility. Therefore, in patients taking itraconazole, caution should be used when the lipitor dose exceeds 20 mg see dosage AND administration and warnings AND precautions. Treating to New Targets Study(TNT) In TNT see Clinical Studies involving 10,001 subjects (age range 29-78 years, 19 women;.1 Caucasians,.9 Blacks,.0Asians,.0 other) with clinically evident CHD treated with lipitor10mg daily (n5006) orlipitor80 mg daily (n4995. 3.0 for placebo.0005 (see Figure 1).The risk reduction was consistent regardless of age, smoking status, obesity, or presence of renal dysfunction. Table 8: crestor vs lipitor Mean Percentage Change lipitor From Baseline at Endpoint (Double-Blind, Randomized, Active-Controlled Trials) Treatment (Daily Dose) N Total-C lipitor LDL-C Apo B TG HDL-C Non-HDL-C/ HDL-C Study 1 lipitor 10 mg 707 -27a -36a -28a -17a generic 7 -37a Lovastatin. You may report side effects to FDA at 1-800-FDA-1088. Your doctor should start you on a low-fat diet before giving you lipitor. As alternatives, Consumer Reports recommends generic lovastatin (brand names Altoprev and Mevacor) or pravastatin (brand name Pravachol) for people looking to lower their cholesterol levels by less than 30 percent, and generic simvastatin (brand name Zocor) for people. Portion Control Tips: Lose Weight and Stick lipitor to Your Diet Portion control can help with weight loss and help you stick to a healthy diet. Getting your cholesterol and triglyceride. If you have any questions about lipitor, ask your doctor or pharmacist. Drug generic Interactions drug interactions The risk of myopathy during treatment with statins is increased with concurrent administration of fibric acid derivatives, lipid -modifying doses of niacin, cyclosporine, or strong CYP 3A4 inhibitors (e.g., clarithromycin, HIV protease inhibitors, and itraconazole) see warnings. Tell your doctor about all the medicines you take, including prescription and non-prescription medicines, vitamins, and herbal supplements. What is heart disease (coronary artery disease)? Due to the small number lipitor of events, results for women lipitor were inconclusive. Summary, lipitor lipitor (atorvastatin) is a drug in the statin drug classed prescribed to patients to lower blood cholesterol, LDL, and triglycerides, elevate HDL cholesterol, to prevent angina, stroke, heart attack, congestive heart failure, revascularization procedures in heart disease, and prevent. Avoid drinking more than 1 liter of grapefruit juice while taking this medicine. Hyperlipidemia And Mixed Dyslipidemia lipitor reduces total-C, LDL-C, vldl-C, apo B, and TG, and increases HDL-C in patients with hyperlipidemia ( heterozygous familial and non familial)and mixed dyslipidemia ( Fredrickson Types IIa and IIb). In a review of approximately 100 prospectively followed pregnancies in women exposed to simvastatin or lovastatin, the incidences of congenital anomalies, spontaneous abortions, and fetal deaths/stillbirths did not exceed what would be expected in the general population. Take the Diet Nutrition Quiz. 82 deaths in the placebo group (HR.73,.059). Not all possible interactions are listed in this medication guide. Atorvastatin calcium is R-(R R -2-(4-fluorophenyl)-, acid, calcium salt (2:1)trihydrate. For primary prevention, atorvastatin treatment was effective in hypertensive patients with normal or mildly elevated cholesterol levels as well as in patients with type II diabetes. Be sure that if you throw medicine away, it is out of the reach of children. MedPage Today and ABC News. There may be new information. The concomitant use of higher doses of atorvastatin with certain drugs such as cyclosporine and strong CYP3A4 inhibitors (e.g., clarithromycin, itraconazole, and HIV protease inhibitors) increases the risk of myopathy/rhabdomyolysis. Santa points out that switching drugs is confusing, especially for older patients who receive care from their adult children. Adverse reactions associated with lipitor therapy reported since market introduction, that are notlisted above, regardless of causality assessment, include the following: generic anaphylaxis, angioneurotic edema, bullous rashes (including erythema multiforme, Stevens-Johnson syndrome, and toxic epidermal necrolysis rhabdomyolysis, myositis, fatigue, tendon rupture, fatal. This photo guide will. Figure 3:Effect of lipitor 80mg/day.10 mg/day on Time to Occurrence of Major Cardiovascular Events (TNT) table 6: Overview of Efficacy Results in TNT Endpoint Atorvastatin 10 mg (N5006) Atorvastatin 80 mg (N4995) HRa (95 CI) primary endpoint n n First. In vitro, atorvastatin was not mutagenic or clastogenic in the following tests with and without metabolic activation: the Ames test with Salmonella typhimurium and Escherichia coli, the hgprt forward mutation assay in Chinese hamster lung cells, and the chromosomal aberration. Need to lower your cholesterol levels? Table 5: Effect of Atorvastatin on the Pharmacokinetics of Co-administered generic Drugs Atorvastatin Co-administered drug and dosing regimen Drug/Dose (mg) Change in AUC Change in Cmax 80 mg QD for 15 days Antipyrine, 600. Grapefruit and grapefruit juice may interact with atorvastatin and lead to unwanted side effects. Imnm is characterized by: proximalmuscle weakness and elevated serum creatine kinase, which persist despite discontinuation of statin treatment; muscle biopsy showing necrotizing myopathy without significant inflammation; improvement with immunosuppressive agents. Lipitor is only part of a complete treatment program that may also include diet, exercise, and weight control. Hypertriglyceridemia The response to lipitor in 64 patients with isolated Type IV) treated across several clinical trials is shown in the table below(Table 9).
Generic for lipitor
A Significantly different from lovastatin, ancova,.05 b Significantly different from pravastatin, ancova,.05 c Significantly different from simvastatin, ancova,.05 The impact on for clinical outcomes of the differences in for lipid-altering effects between treatments shown in Table8is not known. An interaction is when a substance changes the way a drug works. The drug information contained herein is subject to change and is not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. Table 10: Open-Label Crossover lipitor Study of 16 Patients With Dysbetalipoproteinemia (Fredrickson lipitor Type III) generic Median for (min, for max) at Baseline (mg/dL) Median Change (min, max) lipitor 10 mg lipitor 80 mg Total-C 442 (225, 1320) -37 (-85, 17) -58 (-90, -31). One will be for Ranbaxy Pharmaceuticals, the first company to successfully challenge Pfizer's Lipitor patent. Mean LDL-Cat baseline was 232mg/dL. If you generic need lipitor to take these drugs together, your doctor may decrease your dosage of atorvastatin. Digoxin generic When multiple doses of lipitor and digoxin were co-administered, steady state plasma for digoxin concentrations increased by approximately. In the Collaborative Atorvastatin Diabetes Study (cards the effect of lipitor on cardiovascular disease lipitor (CVD)endpoints was assessed in 2838subjects (94white, 68 for male ages 40-75with type 2 diabetes based on WHO criteria, without prior history of cardiovascular disease. This could result in dangerous side effects. Lipitor can be administered as a single dose at any time of the day, with lipitor or without food. In a post-hoc analysis, lipitor 80 mg reduced the incidence of ischemic stroke(218/2365,.2. So it is possible for you to reduce your statin dose or even eliminate need for the drug by eating healthy foods and getting regular exercise." On the other hand, your doctor might find you need. Learn more about Medicare prescription drug plans and savings with for GoodRx. Adjustments should be made at intervals lipitor of 4 weeks or more. 82 deaths in the placebo group lipitor (HR.73,.059). Examples generic of these drugs include: itraconazole ketoconazole Cholesterol-lowering drugs Taking atorvastatin with other cholesterol-lowering drugs raises your risk for muscle problems. The effect of 10mg/day of lipitor on lipid levels was similar to that seen in previous clinical trials.
What is lipitor
Lipitor is the lipitor brand name of atorvastatin, what a what statin medication prescribed to lipitor lower cholesterol and triglycerides in the blood. Tell your doctor if you drink alcohol regularly. This includes prescription and nonprescription medicines, vitamins, and herbal supplements. Still, its adverse-effect profile is similar to what other lipitor statins in doses lipitor up to 80 mg a day. Your doctor may occasionally change your dose to make sure you get the best results. Tell your doctor or pharmacist if you are taking any of the following: digoxin, a medicine used to treat some heart problems diltiazem, a medicine used to treat angina other medicines to treat high cholesterol or triglycerides antacids. Patients taking lipitor shouldbe advised that lipitor cholesterol is a chronic condition and they should adhere to their medication along with their National Cholesterol Education Program ( ncep )-recommended diet, a regular exercise program as appropriate, and periodic testing. Anyone who uses Lipitor or a similar cholesterol-lowering what drug lipitor may be at lipitor risk for developing diabetes. Inhibitors of the oatp1B1 (e.g., cyclosporine) can increase the bioavailability of atorvastatin. The proportions of subjects who experienced cardiovascular death were numerically smaller in the lipitor80 mg group (3.3) than in the placebo group (4.1). The more you smoke, the more likely you will need lipitor long-term cardiovascular medications. Weight: While you are taking Lipitor, you need to follow a diet plan agreed to with your doctor. It can raise your HDL-C good" cholesterol) as well. It will also help you to remember when to take. The co-administration of lipitor with cyclosporine should be avoidedsee warnings AND precautions. The incidence of fatal what hemorrhagic stroke was similar between groups (17lipitor. 18 for the atorvastatin and placebo groups, respectively). The best way to avoid this potentially dangerous side lipitor effect of Lipitor is to reduce your need for the cholesterol-lowering medication, and make lifestyle changes to reduce your risk of diabetes. Such effects give hope that atorvastatin may be used to promote vasodilatation and deaggregation of platelets in dyslipidemic patients. Doses should be individualized according to the recommended goal of therapy see indications AND usage and clinical pharmacology. SingleCare, a leading online service for prescription, dental, lipitor and vision discounts, has lipitor partnered with most major pharmacies around the country to help you save up to 80 percent off prescription costs. Lipitor Warnings, before taking Lipitor, tell your doctor if you have a thyroid disorder, muscle pain or weakness, a history of liver or kidney disease, or if you drink more than two alcoholic beverages a day. What happens lipitor if I miss a dose? These are not all the side effects of lipitor. Its important to note, however, that researchers and the. Tell any other doctors, dentists and pharmacists who treat you that you are taking this medicine. It is a type of blood fat needed by the body for many things, such as building the cell lining, making bile acids (which help to digest food) and some hormones. Colchicine Cases of myopathy, including rhabdomyolysis, have been reported withatorvastatin co-administered with colchicine, and caution should be exercised when prescribing atorvastatin with colchicine.
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Honey Moon – June 12/13, 2014
The Honey Moon
“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.”
– Anais Nin
That’s how it was with us. . . We were a world unto each other and by the Grace of Divine Destiny, our paths crossed long ago and united us on a journey of the Soul. A long journey of friendship, love, deep connection and soul companionship that blended us together and joined us as One. How is it that my heart can break like this. . . over and over again? So many deaths in my life, all in such a short time.
I don’t think I can bear it anymore, not even for another second. My heart is split wide open, with too much pain and grief. I feel this loss deeply and profoundly. Have you ever lost a Beloved Best Friend that was closer to you than your own family? Who knew you from the inside out? Bare, dark corners and all that lay hidden inside, from the rest of the world. There is an emptiness inside of me, like a part of my heart has been cut wide open and taken out of me. I feel completely empty and alone.
While I know that the Soul is eternal, I am in the thickness of this empty forest right now, stuck inside this thorn bush, feeling the heat and slice of this sharp edge. It cuts me to the core. My heart bleeds. Throbs. Cries. Rivers of tears flow, and I allow them. This is grief. This is loss. This is the painful knowing that this beautiful and magnificent soul and friend I once could embrace and talk with for hours, sharing and bearing the deepest parts of my soul, is gone. She was a world unto me that filled me up with delight and surprise, and created new dimensions of space inside my mind and heart, soul and spirit. She was an architect of my soul’s evolution as we shared, uncovered, built and re-built the stories of the past, present and future. We dreamed. We imagined. We laughed. We cried. We howled. We thought. We prayed. We meditated. We wept. We walked. We talked. We constructed and de-constructed a million pounds of weight that no longer belonged to either of us, in both of our worlds. We excavated. We created demolition zones where they needed to be. We built fortresses and safe camps when we needed them, and then we softly let them go when we did not.
This is the gift we shared. The unconditional Love and Acceptance of each other, in all ways, always. No judgement. No attitude. No opinion. No structure. No walls. No expectations. No belief systems. Just clear, open space to be truly and authentically who we were and how we are, with each other. This was the deep embrace of our Friendship. This loving space was always there, forever Present, and always inviting us to go inside of it. It was the world we shared inside of our Friendship with each other, where new worlds were possible and often created.
Driving home tonight, I saw the brilliant Orange Sun behind me, like an orb of Golden, Orange Light. . . bigger than the biggest Sunset I have ever seen setting in the West. In front of me was the Honey Moon, lingering so low and so close to my face, I felt I could reach out and touch it. To my East were the beautiful dark mountains and shadows, and to my West was the Pacific Ocean, nearing the end of it’s Sunset. Just before I left on this drive and journey home, a young Asian woman came up to me and embraced me like an old, sweet friend. We had met once before and she noticed my sorrow. I shared your photograph with her and told her of your recent passing. She said, “She’s here with you right now. . . I can feel her” as tears streamed down her face. I knew it was you, my sweet friend, in this moment, coming here to embrace me this night, in this human form of this charming young woman who knew I needed a hug from you.
My Beloved Friend &
Soul Sister ~
Soul Sisters ~
Some of us get really lucky in our lives . . . We are Blessed by a Soul Sister that Loves us unconditionally and for many years. I was Blessed by my Beloved Friend & Soul Sister, Adrianne Grayson, whom I learned today passed through the veils of life to the doorway of death. She was one of my Angels that lifted me up when my wings had forgotten how to fly. At some of the darkest moments in my life, she was there, holding me with her Love.
No distance or lapse of time can lessen the Love or the Friendship we shared. She lives on inside my Heart. Eternal is her Spirit. As she rests with the Divine, I am eternally grateful for the many years of Love and Friendship we shared. Times of Sacred Connection, times of Soul Companionship, times of healing, times of deep sharing and compassion, times of long and deep conversations, times of joy and laughter, times of reflection, times of Grace and Beauty, and times of just sitting together in silence, praying and meditating.
The greatest gift my Friend & Soul Sister, Adrianne gave to me, was her unconditional Love. It was felt in the deepest parts of my being. She knew me at my core. I knew her at her core. We were always there for each other, and in all ways, always. How rare a friend. How special a companion on this journey of Life. We honored each other with the gift of a Friendship so rare and true.
Adrianne represents to me what ‘True Beauty from Within’ is all about. Radiant. Joyful. Loving. Kind. Generous. Caring. Compassionate. Beautiful. Charming. At Peace. A bright light of Love in my life. Shine on my sweet Beloved Friend & Soul Sister. You will always be with me, living inside my Heart.
Nelson Mandela – One Extraordinary Man, One Great Legacy of World Peace.
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” ~ Nelson Mandela
Nelson Mandela – One Man, One Heart, One World….A Man of Extraordinary Courage, Wisdom and Charisma who changed the world, one person at a time, one breathe at at time, one day at a time, with every human being he came in contact with. His wisdom of practicing peace in the midst of turmoil and forgiveness in the center of unforgivable acts of cruelty were his trademarks of an extraordinary man who understood what it meant to have extraordinary courage. His insistence on forgiveness over vengeance made him a powerful symbol of Peace as he challenged, stood up for, fought for, and struggled to end his country’s brutally codified system of racial domination.
Imagine serving 27 years in prison, breaking hard bricks in the hot African sun and high temperatures, simply because you were convicted of treason by the ‘white’ minority government, only to forge ahead with a peaceful end to white rule by negotiating with your captors, and then to become President of your Country. Peaceful resolution that transcended decades of racial division. Not an easy negotiation in the depths of conflict and fear.
Nelson Mandela’s tireless struggle for the freedom of his people earned him the respect of the world. His North Star was never far off from his prison gates that held him captive for so many years. None of us can imagine what those 27 years were like for Nelson Mandela to be without his freedom, let alone doing hard labor and breaking bricks in the hot noonday sun. The beauty and the grace of this one man’s spirit was stronger than those prison walls and the bars that held him captive….He miraculously negotiated with his captors with his deep humility, compassion, and a profound understanding of humanity, which earned him their Love and their respect.
From a prison release in 1990 to a resounding electoral victory as the first black President in 1994, and the first fully democratic election in Africa’s history, Nelson Mandela made history happen simply by being who he was. Significant. Elegant. Humble. Compassionate. Wise. Intelligent. Caring. Humble. Loving. Honorable. Kind. Educated. Peaceful. Patient. Powerful. But more than any of these exceptional qualities, Nelson Mandela had a Vision to end apartheid and free his people from racial oppression. That vision that he held so close to his own heart and his absolute belief that it was possible in his lifetime, was stronger and more powerful than any detention behind bars and peoples closed minds and hearts.
He was Africa’s greatest son whose vision changed the world, one person at a time, one moment at a time, one day at a time. Nelson Mandela’s North Star of Freedom was his Guiding Light, and with great respect and dignity, he delivered that freedom in his lifetime to his people. From Statesmen to children, every black African gained their freedom as Nelson Mandela walked towards the light, after 27 years of captivity and a Vision that he held so close to his own heart, it had no where else to go but out into the Universe to deliver its gifts of freedom to everyone. The world will not see a man like this again.
Godspeed Nelson Mandela. Millions of people will forever honor you with their full Hearts of Gratitude for being such a Beautiful, humble servant. Your vision made it possible. One Man. One Heart. One World. One moment at at time. How extraordinary that you, Mr. Mandela, served as the first black leader and President of your Nation in the same lifetime as our leader and black President Barak Obama, and both of you have won the Nobel Peace Prize. Martin Luther King and all of us on the Planet are crying tears of Gratitude for you today, our Beloved Brother.
All You Need Is Love – and then some…!
ALL YOU NEED IS LOVE . . .
and then some!
– Rita Tanos
Yes! It is always about LOVE.
It’s the absolute sweetest feeling
in the Universe that all of us are striving towards in one way or another. We happen to ‘bump’ into each other all the time, and in many different ways. . .sometimes stumbling while still on our feet. Some of us are barefoot, and some of us are in fine leathered shoes or boots, while some of us are sprinting on old rubber souls, like tires worn thin after running their course on a thousand mile stretch for the last time.
What are are all running towards. . . or running away from? If we are running towards something, what is it that we are running to? What is it that makes our heart sing with delight and our bodies move in forward motion, towards that action or achievement? What is it that lights our heart on fire with desire and imagination? What is the longing in our soul that directs our heart’s activity in ways that deliver us to our Divine Destiny? Or not? Are we moving forward or are we moving away? Are we wearing rubber soles, leather soles, or are we barefoot in the sand? Where are we? Who are we? Where are we going? A hundred million grains of sand can feel divine between our toes, but are we paying attention? Do we feel it? And do we honor where we are on the path?
Where is our consciousness right now? What are we savoring? What has meaning and purpose, not only for ourselves, but for others and all sentient beings? Where is our mark of Excellence and our Human Divinity? Do we even have ‘human divinity’ as we continue to slaughter and destroy so many animals and sentient beings every day? Can we, as a people release our own ego and our own personal goals, that we believe serve a higher purpose than ourselves, and for just a moment…or two,…or three, let go of that too? Can we see what is in front of us – right now – right this very moment, without a personal agenda?
Can we be CLEAR and HONEST and FORTHRIGHT about our heart’s longing and our soul’s desire? What is it we are called to do or be in this very moment without our own ego and agenda? How can we get out of our own way?
Can we all just BREATHE into this very present moment of LIFE, without our own private or personal agenda? Everyone seems to want something; …a new car, a new home, a new identity, a new business, a new book, a new client, a new friend, a new deal, a new job, a new wardrobe, a new boyfriend, a new lover, a new soul mate, a new connection, and a new this or a new that.
Whatever that latest ‘new’ thing is that our ego keeps calling us towards, again and again…What is that? Where are we placing our thoughts and how are we energetically feeling? Is there Joy? Is there Love? Is there Beauty? Is there genuine and authentic connection? Is your heart feeling something way bigger than you?
Sometimes we hold the belief that whatever it is we are currently focused on is the most important thing in our universe…in our own little lives. Sometimes we think and actually believe it is for the ‘advancement’ of all mankind, and that too is our beloved ego embracing us, one more time around the loop. We think ‘it’s ‘our idea’ about how to raise consciousness now. Perhaps it’s a worthy cause, but even then, it has a large ego attached to its core. Somehow, somewhere, there is still a ‘personal identity’ attached to all those ideas and names of our selves and others. We want to link. We want to connect. We want to co-create. We want to know there is a Presence, and that we are not alone. Somehow, they often become ‘Country Club’ Associations …with ‘certain people’s names attached’.
What if we all took a very long, deep breathe and leaned into this very moment, . . . very alert and fully alive with present moment awareness. What if we could ‘feel’ this unique ‘pulse’ of our Universe at this particular moment in time and actually hear it? What if we could ‘feel’ the pulse of life that is CRYING OUT for HELP…. RIGHT NOW!
Each and every one of us on the planet is striving towards something and someone…in every moment of every day that is far greater than our selves. We long to feel the closeness of our hearts and our souls connected. We all long to feel at ONE, with one another. It is our Soul’s longing for completion on the human plane.
What if we could really hear right now, in this very moment, the profound cries of the Animals, begging us to stop their suffering and their slaughter, and the horrific abuse towards them? What if…? Can you hear their cries if you take a moment to think about these precious, voiceless, defenseless animals? They are all sentient beings, just like you and I, with the same feelings that we feel, only in a different body shape / form and experience than you know yourself to be.
Why are we killing and abusing millions of animals EVERY DAY, who are innocent, voiceless, precious and unique creatures of LIFE? They have committed no crime! They are all sentient beings with feelings and families, just like you and I.
WHY? WHY ARE WE DOING THIS AND HOW CAN WE STOP THIS INSANITY NOW?
Animal Abuse is a Crime! Killing is a Crime! Stop this Suffering and Abuse NOW….TODAY!
What do we really need to do to become aware of and to listen and hear the silent cries of Children in every Country, begging us to stop the violence in their homes, in their schools, in their neighborhoods and in our world? What if we could really hear and ‘listen’ to this beautiful Planet Earth telling us her secrets…including the most urgent ones of crime that humanity has bestowed upon it, and we actually do something about it? What if all sentient beings spoke to us today, right now, and shared their cry for help? Can you listen long enough to hear them?
They are SPEAKING TO US RIGHT NOW. . . ARE WE LISTENING? ARE WE TAKING ACTION? ARE WE MAKING A DIFFERENCE TODAY IN THE LIVES OF ANY SENTIENT BEING?…whether they are human or animal?
Are we listening? Are we caring enough to take action? Where are you? What are you doing? How can you help? Ask yourself these questions. It is time. Humans are killing the planet and all the precious wildlife. Our four footed and winged friends, as well as all creatures deserve to be free. They all have a Holy place in the Universe. It’s a God appointment with Life. And human’s keep trying to destroy them, each and every day. STOP !
If we could really ‘tune in’ to these beautiful creatures of land and sea, earth and sky, right now . . . in this very moment, what do you think they are telling us? And what do they want the Human Species to know and act upon urgently? What is the sound and vibration of the Earth telling us right now? What do we hear? What do we ‘listen’ to? Are we silent enough to hear it? Are we quiet enough to listen? Are we courageous enough to act?
It’s all here…right now. All it takes is a very quiet and still mind to listen, and to ‘hear’. These are the sounds of the earth calling out to each of us, in our own LIFE…right now.
It is not about what we thought it was about….It is not about out next plan of action or inaction toward our ego self (and what we thought would serve others via our own unique ‘brand’ – as they keep teaching humans today…. It is not about that). It is about becoming still enough and quiet enough to LISTEN to the sound of what is CRYING OUT FOR YOUR ATTENTION. IT IS ALL AROUND YOU BUT YOU DON’T EVEN HEAR IT OR FEEL IT. THE ANIMALS ON THIS PLANET and THE EARTH & SKY NEED YOU NOW. WILL YOU ACT WITH KINDNESS and COMPASSION? WILL YOU CARE ENOUGH TO TAKE ACTION?
Your ‘connection’ and your call to action is all about the tenderness of your own heart with another heart, and with all sentient beings. . . genuinely and authentically, with your dominant intent to feel good about the work you are doing. Your guiding Light is always in vibrational Harmony with the Energy that is Source. It is always about LOVE. It is always about listening more deeply and ‘hearing’ what your soul is being called to do. Let go of your ‘success’ models and modes and beliefs..they have no place here. Not now. . .not anymore. There is an urgency at this tipping point as the earth aches for healing, love and respect for all life.
The world needs you to WAKE UP and become FULLY AWARE and CONSCIOUS of the needs of the people, and especially the animals, and the planet, right NOW. Why and how is it that ‘we the people’ are cooking Dog’s and torturing them alive? How is it that we can turn our backs on this and pretend it is all OK, when we know in our hearts and minds that it is not. What does it take to stop this suffering and abuse for all animals, for all humans? What can you do to make a difference now, today?
All you need is LOVE to get you there. . . and a little something more. Courage. Compassion. And the heartfelt desire and clear intention to ‘be’ the difference in the world that needs you NOW, ….right now, this very moment. It begins by taking conscious action.
Stop everything else. Stop the suffering today. Only ‘YOU’ can make a difference. . . if you choose to. This is not about the small ‘i’, but the big ‘ I ‘ in the Universe. It begins with YOU. One person at a time…one step at a time.
We can all make a difference in the life of a human….in the life of an animal…and in the life of the planet! Be graceful and easy about your own beautiful self. You are exactly where you are in this moment to show up and be a huge Blessing to so many sentient beings. Shine your light….let go of your fear and worries. Be the gorgeous, exquisite human you came here to be! And please help to stop the suffering now! Take action. Be the change you want to see in the world. Start Today!
Savor the moment. Feel the Presence. And be more deliberate and specific about the plans you are making and in all that you do. Ask your Self: ‘What is your unique talent and gifts that you can give back to the world right now? Your desire for feeling good is your guiding light, but let it not be about you or your ego. May it be a spark of the Divine within you, wanting so uniquely to be expressed….and has no other choice but to manifest into the energy of Love and Beauty! May it always and in all ways be a Blessing to all humanity and all sentient beings everywhere.
As you walk forward, with whatever shoes you wear, know that I too am walking forward, each and every day….Most often I am barefoot, finding my way between the sift of desert sands and the rich country hills of endless grapes that keep appearing in the midst of the desert. One can call it a mirage…it depends on the angel and flow of your thoughts. . . awareness comes in many different ways and in endless directions… some have even put it on a ‘map of consciousness’. I believe the only map to follow is in one’s Heart. That is the Center of all of Life. It gives back without a Spiritual ego as the human ego dissolves. It is a force for Good for everyone, everywhere. It is where everything flows in, from, with and to…It is the endless and eternal map of Love and Oneness….a Love that is so much larger than you and encompasses all that is. This is the map of Legacy….Love!